I AM GOING TO DIE A BIG FAT FUCK

DAY 10

2011-08-04T13:06:00.001-07:00

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries 380
Scrambled eggs 280

LUNCH
Turkey bagel 550
Baked puffs 130

EXERCISE
Walked 501 calories burned

DAY 9 W

2011-08-03T12:02:00.000-07:00

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries 380
Scrambled eggs 280

LUNCH
Salad w/grilled chicken 400

EXERCISE
Walked 501 calories burned

DINNER
Turkey on roll w/mustard, lettuce and tomato 438
Baked puffs 130

TOTAL: 1338

DAY 8 L

2011-08-02T05:48:00.001-07:00

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries 380
Scrambled eggs 210

SNACK
Some disgusting fucking fiber bar 130

LUNCH
Healthy Choice rotini in marinara sauce 300

Then I drank a million beers fuuuuuuuuuuuuck :(

DAY 7 W

2011-08-01T06:26:00.001-07:00

BREAKFAST
Scrambled eggs 280 calories
Blueberries 87
Buttered white toast 210

EXERCISE
Walking burned 501 calories

LUNCH
Turkey on roll w/mustard, lettuce and tomato 438

DINNER
Turkey on roll w/mustard, lettuce and tomato 438
Baked chips 400 (ugh)

EXERCISE
Walking burned 250 calories

SNACK
Cereal 300

TOTAL: 1403

DAY 6 W

2011-07-31T05:08:00.001-07:00

BREAKFAST
Scrambled eggs 280 calories
Blueberries 87

BRUNCH
Watermelon mint salad with grilled chicken 500

DAY 5 W

2011-07-30T08:48:00.000-07:00

BREAKFAST
Buttered toast 210 calories (back to white toast! FUCK YOU, fancy high calories oat shit bread!!)
Cereal w/skim milk and blueberries 380
Boiled Eggs 100

DINNER
Baked chicken 238
String beans 76
Ear of corn 120
Bread 300

EXERCISE
Walking one hour 501 calories burned

SNACK
Cereal w/skim milk 300

TOTAL: 1223

DAY 4 W

2011-07-29T03:56:00.001-07:00

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread. tastes better, fewer calories.)
Cereal w/skim milk 212

LUNCH
Turkey on poppy seed bagel w/cheese, lettuce, and ... ugh... mustard :( 400

SNACK
Banana 105 calories

DINNER
Baked chicken 238
String beans 76
Ear of corn 120

TOTAL: 1491

DAY 3 W

2011-07-28T07:50:00.000-07:00

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread. tastes better, fewer calories.)
Cereal w/skim milk 212
Scrambled eggs 200

LUNCH
Mexican potato salad (non-mayo) 400
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread. tastes better, fewer calories.)

Fuck. Might be a loss. Better get my fat ass out for a walk!

EXERCISE
Walking one hour 501 calories burned

DINNER
Chicken caesar salad 400 calories.

TOTAL: 1391

DAY 2 W

2011-07-27T07:07:00.000-07:00

DAY ONE W

2011-07-26T09:28:00.001-07:00

LUNCH
Tuna fish on a hero 600 calories

SNACK
Hidden Valley Granola Bar 190 calories (grrrr)

DINNER
Six-inch turkey sub from Subway 280 calories

EXERCISE
Walking one hour 501 calories burned

TOTAL: 569 Big win!

Though I'm gonna hafta check that amount of calories burned from walking an hour. Seems high.

DAY THREE

2010-06-11T20:40:00.001-07:00

273

DAY TWO

2010-06-10T05:47:00.000-07:00

275

Well. This is the wrong fucking direction.

DAY ONE

2010-06-09T05:49:00.001-07:00

273

DAY 2

2010-04-28T13:13:00.001-07:00

LUNCH
Cheeseburger and fries 990 calories

DAY 1 again. sigh. :( W

2010-04-27T13:10:00.000-07:00

LUNCH
Chicken caesar salad (no dressing. lettuce/tomato/chicken only) 330 calories.

Spluge Day

2010-03-21T19:45:00.001-07:00

Fuck.

yeeeeeeeeee!!!!!!

DAY 99 W

2010-03-19T11:23:00.001-07:00

BREAKFAST
Bacon egg n cheese on a roll 450 calories

LUNCH
Turkey and cheese on whole wheat 280 calories

SNACK
Slice of pizza 250 calories Free! In the office! :)

EXERCISE
Walking one hour 501 calories burned

DINNER
Cheeseburger 600 calories
Slice 350 calores

1429 calories. Cuttin it fucking close!!!!!!!!

DAY 98 W

2010-03-18T12:32:00.000-07:00

LUNCH
Tuna fish on a hero 600 calories
Potato chips 280 calories

DAY 97 W

2010-03-17T07:30:00.001-07:00

BREAKFAST
Croissant 240 calories

DAY 96 W

2010-03-16T07:51:00.001-07:00

BREAKFAST
Sesame bagel with butter 250 calories

Tough one yesterday :( but at least I ain't this fucking pig.

LUNCH
Ziti 1000 calories

Will be close. Least it's nice out, I should be able to go a for a long walk tonight.

DAY 95 L (Monday)

2010-03-15T22:44:00.001-07:00

Egg foo young
Pork fried rice
French fries
Popcorn (2)

big, fat fucking LOSS

SPLURGE DAY

2010-03-14T18:55:00.001-07:00

oh, and I splurged. Don't like it? eff yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeew!!!!!!!!!!!!

DAY 94 W

2010-03-13T16:56:00.000-08:00

LUNCH
Leftover slice of chicken pizza 550 calories

Pounds of ibuprofen.

PROGRAMMING NOTE: I meant to say this a few days ago, but I'm making Sunday my Splurge Day for this week; tomorrow is my godson's birthday party so surely you understand :)

Hey, it's for the children!

DAY 93 W

2010-03-13T16:54:00.000-08:00

LUNCH
3 doughnuts 600 calories

Oh, fuck you. They were free, and it was at the end of the day, nobody wanted them, there were literally about 50-75 sitting there.

DINNER
Two slices of pizza (1 regular, one chicken) 800 calories

1400. A strange win. But I'll take it.

DAY 92 (Thursday) W

2010-03-12T12:06:00.001-08:00

LUNCH
Cheerios 800 calories

I hafta switch to skim milk.

DAY 91 W

2010-03-10T09:20:00.002-08:00

Diet Coke. Sniffin my nuts.

LUNCH
Turkey, cheese, lettuce and mayo on hero 557 calories
Pringles 220 calories
Banana 172 calories

DAY 89 L DAY 90 W

2010-03-10T09:20:00.000-08:00

In my defense, I ...aw, fuck it. With a win today (Wednesday) I'll be 62-29, which would make me 8 games ahead of the 2009 Yankees after 91 games, and they won the goddam World Series (maybe you've heard of it?) so suck on it h8ers.

DAY 88 (Sunday) W

2010-03-07T21:38:00.000-08:00

Beer.

SPLURGE DAY

2010-03-06T14:52:00.001-08:00

So eff. yeeeeeeeeeeeeeeeeeeeeeew.

DAY 87 W

2010-03-05T13:47:00.000-08:00

BREAKFAST
Bacon egg n cheese on a roll 450 calories

LUNCH
Tuna fish sub 600 calories MOOOOOOOOthafucker!

DAY 86 W

2010-03-04T10:14:00.001-08:00

LUNCH
Cheerios 800 calories

I hafta switch to skim milk.

Ill be honest. Vodka helps.

DAY 85 L

2010-03-03T16:46:00.000-08:00

LUNCH
Large chicken fried rice
Chicken nuggets
French fries

DINNER
Two slices pepperoni pizza
8 miniature chocolate doughnuts
Milk

This is one of my worst days ever since starting this blog; I was so embarrassed I considered lying for the first time. But I know that the whole purpose is to shame myself into losing the weight. As crappy and depressed I feel right now, it's important that tomorrow I see this list and don't let this shit happen again. Fucking a. :(

DAY 84 W

2010-03-02T10:04:00.000-08:00

LUNCH
2 Ham and cheese sandwiches no mayo 700 calories

DINNER
Slice 250 calories

Looking like a W!!!!!

DAY 83 W

2010-03-01T12:10:00.001-08:00

LUNCH
Turkey/cheese/lettuce/mayo on roll 450 calories

DAY 82 L (Sunday)

2010-02-28T22:07:00.000-08:00

I went to Big Bear's to watch the hockey final, and it was a blizzard of chips/dip/pizza bites/cheese pufss etc etc. So in a way, I did it for my country.

This by far was my shittiest week in a long time. I don't wanna panic/get discouraged, so I'm hoping this upcoming one will be a lot better.

SPLURGE DAY

2010-02-27T15:21:00.001-08:00

So fuck...yeeeeeeeeeeeeeeeeeeeeeeew!

DAY 81 W

2010-02-26T16:05:00.001-08:00

Lunch
Peas & Corn 425 calories

DINNER
Peanut butter sandwiches (2) 640 calories

SNACK
Popcorn 300 calories

DAY 79 L DAY 80 L

2010-02-26T06:07:00.001-08:00

a slump. ohoh :/

DAY 77 W & 78 W

2010-02-23T08:01:00.000-08:00

My internet at home is down (STILL!!), so couldn't post yesterday. All I had was a grilled chicken sandwich on a bagel with cheese.

TODAY:
BREAKFAST
Roll with butter 230 calories
Green tea 280 calories (ugh)

LUNCH
Ham and cheese sandwich 320 calories

DINNER
2 slices of pepperoni pizza 560 calories

1390! Hanging on by a thread!

DAY 76 W

2010-02-21T15:27:00.001-08:00

DINNER
Turkey, cheese, lettuce and mayo on hero 457 calories

SPLURGE DAY!

2010-02-20T20:46:00.001-08:00

so eff you.

DAY 75 W

2010-02-19T19:26:00.001-08:00

DINNER
Cheese slice of pizza + 1/2 slice 325 calories

DAY 74 L

2010-02-18T10:54:00.000-08:00

LUNCH
Potatoes & corn 400 calories

DINNER
Disaster

I can live with a regular "L" - I was babysitting, which means a blizzard of snacks/chicken tenders et al. I don't understand how all parents aren't 900 lbs.

But I'm furious at myself re: on the way home I got two slices of pizza. Knowing the whole time I wasn't hungry, didn't even particularly want/need them. Forced myself to finish the second one. The whole thing was in slow motion.

Hoping actually noting this and being honest about it keeps me from doing it again. It's my first L in a while, I've actually been really good; just don't panic. Have some self-awareness.

DAY 73 W

2010-02-17T10:46:00.001-08:00

LUNCH
Potatoes & corn (too much butter) 800 calories

DAY 72 W

2010-02-16T12:06:00.001-08:00

LUNCH
Bacon egg 'n cheese on roll 450 calories

DAY 71 W

2010-02-15T20:02:00.000-08:00

LUNCH
Boiled potatoes & corn 760 calories

DAY 71 L

2010-02-14T20:20:00.001-08:00

Chicken fingers
Sausage parm hero
Garlic bread

There's fucking irony. My Splurge Day I eat a fucking bowl of cereal. The next day I eat a fucking horse. Grrrr.

Splurge Day

2010-02-13T12:09:00.000-08:00

Last year I wrote about a college buddy losing 100lbs HERE. Amazing. One of his rules is that he gives himself a one-day-a-week "splurge day," which means that one day a week, he eats whatever he wants to without worrying about calories.

Also, a few days ago outta the blue Brothatime!! suggested I do the same thing, so I take these two things as a sign that it's a good thing to do. Knowing I have that one day coming up will hopefully stop me from any panicky meltdown calls to Kam Sing or Dominos. That day from here on will be Saturday. And I'm making it a rule that I can't do the ol' "well, I just ate an entire pizza, so I'll make today this week's Splurge Day even though its only Monday." If I do feel the need to change it, like for instance there's some big event on Sunday, or Big Bear's birthday is on a Friday or whatever, then I need to do it in advance.

Now, I am not giving myself license just yet to go crazy just so I can. For instance, today I decreed that I can only eat whatever I've already bought - no restaurants, no delivery. So I ate a bowl of Cheerios. Granted, it was such a big bowl I almost didn't finish it, but still. I haven't felt the need to eat anything else just for eating's sake, so hopefully these past few months really HAVE changed some of my habits.

Splurge Day will not count towards any wins/losses.

DAY 70 W

2010-02-12T12:08:00.001-08:00

LUNCH
Turkey sub cheese, no mayo (and barely any fucking turkey or cheese grr) 500 calories

DINNER
2 slices pizza 500 calories

SNACK
Popcorn 300 calories

1300 total calories

DAY 69 W

2010-02-11T13:20:00.001-08:00

LUNCH
Potatoes 220 calories
Corn 250 calories
Bread & butter 300 calories

DINNER
Popcorn 300 calories

SNACK
Popcorn 300 calories

1370 calories

DAY 68 W

2010-02-10T14:18:00.000-08:00

LUNCH
Cheerios 500 calories why the fuck did I get whole milk???!?!?
Peanut butter sandwich 300 calories

DINNER
Potatoes 220 calories
Bread & butter 300 calories

Hanging in by a biscuit

4-day wrapup

2010-02-10T14:15:00.001-08:00

Sat W
Sun L
Mon L
Tues W

DAY 63 W

2010-02-05T11:50:00.000-08:00

LUNCH
Bacon egg 'n cheese on roll 450 calories

Can't have an L today. Not with the Super Bowl (guaranteed L) coming up!!!

DINNER
Pasta w/frozen peas 350 calories

DAY 62 L

2010-02-04T21:42:00.000-08:00

(Thursday)

Complete disaster

DAY 61 W

2010-02-03T16:41:00.000-08:00

LUNCH
Potatoes 440 calories
Corn 180 calories
Butter 180 calories (not by itself, jackasses)

DINNER
2 slices pizza 500 calories

Holding at 1300!!!

DAY 60 W

2010-02-02T16:26:00.003-08:00

LUNCH
Ham and cheese sandwich 320 calories

DAY 59 L

2010-02-01T13:07:00.000-08:00

LUNCH
Potatoes 440 calories
Corn 180 calories (organic. I'm gay!)
Bread & butter 480 calories

SNACK
Popcorn 300 calories

SNACK
Popcorn 300 calories

POPcorn??!? Fucking popcorn??!?!?! Grrrrrrr.

DAY 58 L (Sunday)

2010-02-01T09:34:00.000-08:00

Four pieces of pizza 1480 calories
Chickenstrips 1080 calories

One for the ages!!!

DAY 57 W

2010-01-30T20:01:00.000-08:00

LUNCH
Cheeseburger and fries 990 calories
Chicken fingers 325 calories

Relax, it was given to me to thank me for help him move; I promise you that over 3+ hours I burned this shit off. One more hour for another W!!! :)

DAY 56

2010-01-29T19:23:00.000-08:00

WLUNCH
Turkey sub cheese, no mayo (and barely any fucking turkey or cheese grr) 500 calories

DINNER
Foot-lunch grilled chicken sub from Subway 640 calories

SNACK
Popcorn 300 calories.

Well. This is cutting it close.

DAY 55 L

2010-01-29T12:22:00.003-08:00

cheeseburger/tater tots. im guessing a millions calories. l

DAY 54 W

2010-01-29T12:22:00.001-08:00

win

DAY 53W

2010-01-26T10:19:00.001-08:00

that was Monday. Tuesday was a win.

Days 50 and 51 2L

2010-01-24T06:52:00.000-08:00

After hitting a peak of a .720 winning percentage, I have been hit with the dieter's double whammy: birthday parties. Or, as I mentioned HERE, Lex Luther.

I actually wasn't that bad yesterday - all day I had a handfull of chips, a SMALL meatball sandwich and a piece of cake. Popcorn at night. I'm probably actually a lot closer to a W than I think. But even being in the same room as a birthday cake makes it hard to give yourself a W, so I won't. And today is Opie Birfday Brunch at The Brooklyn Star, and if you think I'm holding back on what's supposed to be the best fried chicken & biscuits, you're off your rocker. So two losses this weekend, then looking forward to a good 5-6 day stretch of wins! :)

DAY 50 W

2010-01-22T10:31:00.000-08:00

BREAKFAST
Sausage egg and cheese on croissant 700 calories

LUNCH
Bacon egg 'n cheese on roll 450 calories

Fucking christ. Will be exercising tonite. (ladies)

SNACK
Doughnut 400 calories I hate corporate America

EXERCISE
Walkng, 501 calouies burned

DAY 49 W

2010-01-21T12:35:00.001-08:00

LUNCH
Popcorn 300 calroes

I think Im gonna try a "coffee & popcorn" diet.

DAY 48 W

2010-01-20T20:23:00.001-08:00

LUNCH
Almonds 300 calories

DINNER
2 bags popcorn 600 calories

DAY 47 W

2010-01-19T11:09:00.001-08:00

LUNCH
Ham & cheese on rye, no mayo 352 calories

Seems like a lot for a fucking piece of cardboard.

DINNER
Smart Ones chicken parm 390 calories
Rice cake 70 calories really? This is what it's come to?
Almonds 120 calories

Holding at 932 calories

Trip to VA Wrapup

2010-01-18T16:36:00.000-08:00

FRIDAY: L
Nathan's chicken strips/fries: 876/440
Roy Rogers curly fries: 350

1666 total calories

FUCK! so close! and on the road, too!! :(

SATURDAY: W
Meat Lasagna 800
Rolls 400

a road win! it's a miracle!!!!!!

SUNDAY: L
Chicken sandwich 360
Lees fried chicken 1250

big fucking loss. Still feeling it. but tasted good (burp)

MONDAY: W

Chicken tender and fries: 1050

Unbelievably, could be a win. AND got to go to TWIN KISS, a stroll down memory lane!!!!

Overall, not as complete a disaster as going home usually is; hell, both of my losses were fucking close. :)

DAY 42 W

2010-01-14T11:37:00.001-08:00

LUNCH
Popcorn 480 calories

DINNER
Popcorn 240 calories

DAY 41 W

2010-01-13T14:44:00.001-08:00

LUNCH
Oriental noodles 1140 calories

DAY 40 W

2010-01-12T12:15:00.001-08:00

LUNCH
Crappy turkey/swiss sandwich 540 calories

DINNER
Oriental noodles 760 calories calories

Holding at 1300 calories!

DAY 39 W

2010-01-11T12:02:00.000-08:00

LUNCH
Oriental noodles 1140 calories

EXERCISE
Walking 501 calories burned

DINNER
Frozen ziti dinner 290 calories
Triscuits 200 calories (Im really starting to fucking hate little snacks that add up like this)

Holding at 1129 calories

DAY 38 W

2010-01-10T13:21:00.000-08:00

LUNCH
Cheeseburger and fries 600 calories

SNACK
Popcorn 170 calories

DINNER
Oriental noodles 660 calories

Cutting it fucking close!

DAY 37 W

2010-01-09T11:15:00.000-08:00

LUNCH
Chicken and noodles 240 calories

DINNER
Compleat lasagna thingee 280 calories

SNACK
Popcorn 170 calories

DAY 36 W

2010-01-08T16:45:00.000-08:00

BREAKFAST
Bacon egg & cheese on a roll 450 calories

LUNCH
Tuna fish on roll 500 calories

DINNER
Compleat lasagna thingee 280 calories

TOTAL CALORIES FOR DAY: 1230 calories

DAY 35 W

2010-01-07T10:25:00.000-08:00

LUNCH
Chicken & rice 280 calories
Chicken and noodles 240 calories

DAY 34 L

2010-01-06T11:15:00.001-08:00

LUNCH
6 slices pizza 2766 calories

Fucking hell. I wanna fucking give up :(

DAY 33 W

2010-01-05T07:22:00.001-08:00

BREAKFAST
Diet Snapple 0 calories

LUNCH
Turkey sandwich 240 calories

SNACK
Some fucking granola bar thing 140 calories

DINNER
Chef Boyardee ravioli 720 calories
Buttered roll 200 calories

Calories consumed so far: 1090 I'm back, bitches!!!!! :)

Total Calories: 1280

I'M

2009-12-28T20:16:00.001-08:00

BACK

DAY 32 L

2009-12-16T10:43:00.001-08:00

LUNCH
Beans & Rice 575 calories
Bread 180 calories

Too many fancy beers (thanks Brothatime!!)

DAY 31 W

2009-12-15T10:25:00.001-08:00

LUNCH
Chicken salad on whole wheat 360 calories

DAY 30 L

2009-12-14T16:02:00.000-08:00

LUNCH
Chicken lo mein & fried rice 1100 calories

ugh.

SNACK
Popcorn 170 calories

EXERCISE
Walk 3 miles 501 calories burned.

DINNER
Burger/fries/pepperoni roll who the fuck knows, probably 30000 calories

I woke up this morning feeling lean (for me) and mean, feeling good and looking to focus on exercise/eating right. And now I've somehow eaten myself into wanting to walk off the Williamsburg Bridge. I really wanted to be at 20-10. I'm so fucking depressed :(

And yet I find myself in first place for the first time. A phyrric victory at best. Plus, at 14-15, I believe that was the game for the Yankees when A-Rod saw his first pitch of the year and smacked it into the stands for a 3-run dinger?

DAY 29 W

2009-12-13T11:08:00.001-08:00

LUNCH
Rice & beans 1150 calories
Bread 120 calories

SNACK
15 M&Ms 150 calories

TOTAL CALORIES FOR THE DAY: 1300 CALORIES

DAY 28 W

2009-12-12T09:54:00.000-08:00

I'd sure like to get to 20-10. I haven't bothered to eat anything yet today, but I've done a buncha squats/pushups already. Basically, a W or L will be determined by how many slices of sausage pizza I have tonight while BigBear-sitting. 1 slice = 280 caloires (which seems low, but the consensus online!)

Yummy!!!!

DINNER
4 slices 1120 calories suck it bitches!!!!!!

SNACK
Mamalizza Guinness stew 210 calories
Biscuit 170 calories

TOTAL CALORIES FOR THE DAY: 1500!! wow! first time, on the button. yikes. too close for comfort. Though I did at least 50 pushups and squats too. But a W!

DAY 27 W

2009-12-11T20:08:00.000-08:00

LUNCH
Tuna fish on roll 500 calories

DINNER
Boiled potatoes 670 calories

DAY 26 W

2009-12-10T14:24:00.001-08:00

BREAKFAST
1 cup almonds 550 calories WHAT THE FUCK??!?!?? They're just fucking nuts!! I had no idea :(

LUNCH
Subway foot-long grilled chicken sub 680 calories

EXERCISE
Walking burned 501 calories

DAY 25 L

2009-12-09T09:13:00.001-08:00

BREAKFAST
Bacon egg & cheese on a roll 450 calories

DINNER
Yellow rice & black beans 1150 calories
Bread & butter 480 calories

Grrrr. Sitting at 2080 calories. Struggling to get my ass up walking. Beat.

15-10. How fucking depressing. I need to go on a 10-0 run :(

DAY 24 W

2009-12-08T10:30:00.001-08:00

LUNCH
Crappy turkey/swiss sandwich 540 calories

EXERCISE
Walking 500 calories burned

Nothing but skinny putas for the rest of the night - looking like a W, beeyotchesd!! :)

DAY 23 W

2009-12-07T10:08:00.001-08:00

LUNCH
Cheeseburger and fries 700 calories
Slice of cheese pizza 250 calories

SNACK
Two bags microwave popcorn 390 calories

Up to 1340 calories already. Ugh. Going for walk! :)

EXERCISE
Walking 500 calories burned
Squats 144 calories burned

DINNER
Boiled potatoes 550 calories
3 slices bread 180 calories

TOTAL CALORIES FOR DAY: 1426

DAY 22 (Sunday)

2009-12-07T08:20:00.000-08:00

Walters hot dogs + tree cutting + great food (duh) at The Parsly Thief + beerbeerbeer = big, fat, happy loss :)

DAY 21 W

2009-12-05T09:14:00.001-08:00

EXERCISE
Squats & Pushups 184 calories burned

LUNCH
Boiled potatoes 580 calories

DINNER
Two bags microwave popcorn 780 calories

Holding at 1176 calories. Hopefully the sleet will stop so I can go walking. Might do some more pushups/squats.

EXERCISE 2
Squats & Pushups 184 calories burned

TOTAL CALORIES FOR THE DAY: 992 BIG W!!!! :)

DAY 20 W

2009-12-04T08:16:00.001-08:00

BREAKFAST
Coffee
Breath mints 15 calories really? wtf?

Talked down from the ledge by GodIHateYourFatAss this morning when I tried to buy some stupid Starbucks 19000-calorie “energy drink.” Yikes. Close one!

LUNCH
Turkey & swiss on rye (no mayo) 285 calories

SNACK
Oats & Honey Hidden Valley snack bar 180 calories

Free donuts coming to the office. Oh, god.

SNACK #2
Some stupid granola bar thing so break a $10 for the train grrr 130 calories

DINNER
Pizza, no sauce, grilled chicken & bacon 350 calories

EXERCISE
Walked 3 miles burned 501 calories

Holding at 459 calories!!! :)

SNACK #3
Boiled potatoes 550 calories

50 minutes to a win!!!

TOTAL CALORIES FOR THE DAY: 1009

DAY 19 W

2009-12-03T11:14:00.001-08:00

Potatoes boiling. Peas/corn waiting in freezer. Thank god. Could feel an oncoming tsunami of Kam Sing/pizza coming on. Hopefully stymied.

LUNCH
Boiled potatoes 510 calories
Peas and corn 460 calories

EXERCISE
3 miles walking 501 calories burned

DINNER
$5 foot-long from Subway, grilled chicken w/lettuce, American cheese and mayo 640 calories
Baked Lays (never fucking again, ugh) 120 calories

1229 right now. Let's get this fucking W!!!!!!

DAY 18 L

2009-12-02T17:15:00.000-08:00

EXERCISE
Squats/pushups 114 calories burned

LUNCH/DINNER
Fucking pizza 8 pieces 2980 calories

If I can get under 2000 it'll be a miracle. Blowing off those 160-something calories on Day 7 is coming back to haunt me. Grrr.

EXERCISE
80 squats 144 calories burned

5 minutes of squats, only 144 calories burned? Grrr. BUT I did learn I've calculated m,y calories burned for walking an hour incorrectly; the calories burned is 648, not 501. So after I walk tonight I'll be down to 2221. I may not get down to 1500 for a win, but fuck if I'm not gonna try to get under 2000. Eating an entire pizza? What the fuck was I thinking? I deserve to punish myself. Unfuckingforgivable.

EXERCISE
Walked 2 miles 318 calories burned

TOTAL CALORIES FOR DAY: 2404

Fucking pizza. I'm so depressed :(

DAYS 11-17 W 3 L 4

2009-12-02T06:43:00.000-08:00

While having a losing record this past week, I gotta admit that if you told me I'd get two W's while down in VA on Thanksgiving vacation I'd be pretty thrilled. One W due mainly to helping a friend rip up the flooring in his kitchen, basically amounting to doing squats for 5 1/2 hours, and another W due to being trapped on the Chinatown Bus for 9 hours, but wins are wins. 10-7 right now isn't great, but if I can knuckle down again starting today and get about 15 games above .500 by Christmas I'll be feeling good about myself. Onto some squats/pushups!! :)

DAY 10 TOTAL FUCKING DISASTER

2009-11-24T18:43:00.001-08:00

Philly cheesesteak from Subway. Burger/tater tots tonight. And now 1200 calories from half-gallon of milk. 7-3 going into Thankjsgiving? What the fuck am I thinking?!??!!???!!!

:(

DAY 9 L

2009-11-23T11:14:00.000-08:00

BREAKFAST
Coka Cola 140 calories

LUNCH
Cheeseburger 600 calories
French fries 578 calories
Slice of pizza 210 calories

Christ. Disastrous start to fucking Turkey Week. Not smart, knowing Brothatime! is perfecting his very con carne chili. Also, I should know better, as a know what his Thanksgiving sides include:

- another turkey
- roast beef
- bucket from the Colonel

DINNER
Boiled potatoes 600 calories added butter. I am fucked.

BEER
BIG loss tonight. 7-2; hopefully will be 9-2 before Thanksgiving on Thursday.

DAY 8 W

2009-11-22T08:48:00.001-08:00

BREAKFAST
Half an apple 25 calories

LUNCH
Boiled potatoes 580 calories
Corn 210 calories

EXERCISE: walked 3 miles 456 calories burned

DINNER
Popcorn 480 calrories wtfffffffffffff??!?!?!?!!!

Figuring out the goddam calories in a fucking bag of popcorn should not be a fucking math problem. Can they make it MORE confusing, please?

DAY 7 L

2009-11-21T09:28:00.001-08:00

EXERCISE
Walked 3 miles 456 calories burned

LUNCH
Peas & Corn 105 calories
Boiled potatoes 440 calories

Pizza Party with Big Bear coming up...Richard Simmons give me strength!!!

DINNER
4 slices pizza 840 calories
12 miniature chocolate chip cookies 480 calories
Ice cream cone 263 calories

At 1672 calories. I could actually burn off those 172 calories with some squats. If I can get off my ass off these sugar blues. We'll see.