DAY 1 (again)

BREAKFAST
Peanut butter and egg whites on toast  408 calories
Strawberries  49

LUNCH
Salad  516

Dinner
Sandwich & whole grain chips from 7-11  680

Total so far: 1643

DAY 2

BREAKFAST
Peanut butter on toast  340 calories

LUNCH
Burger & fries  699

Ugh. Fucking Friday.


1030 already. And then a coupla pops with the guys later on? MIGHT be heading for an L....

DAY 1

BREAKFAST
Assorted fruit 120 calories

LUNCH
Salad: lettuce, tomato, cucumber, turkey, shredded cheese, fat-free ranch, sliced almonds, onions  536 calories

DAY 10

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries  380
Scrambled eggs  280

LUNCH
Turkey bagel  550
Baked puffs 130

EXERCISE
Walked  501 calories burned

DAY 9 W

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries  380
Scrambled eggs  280

LUNCH
Salad w/grilled chicken  400

EXERCISE
Walked  501 calories burned

DINNER
Turkey on roll w/mustard, lettuce and tomato  438
Baked puffs 130

TOTAL: 1338

DAY 8 L

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries  380
Scrambled eggs  210

SNACK
Some disgusting fucking fiber bar  130

LUNCH
Healthy Choice rotini in marinara sauce  300

Then I drank a million beers fuuuuuuuuuuuuck   :(

DAY 7 W

BREAKFAST
Scrambled eggs  280 calories
Blueberries 87
Buttered white toast  210

EXERCISE
Walking   burned 501 calories

LUNCH
Turkey on roll w/mustard, lettuce and tomato  438

DINNER
Turkey on roll w/mustard, lettuce and tomato  438
Baked chips 400 (ugh) 

EXERCISE
Walking   burned 250 calories

SNACK
Cereal 300

TOTAL: 1403

DAY 6 W

BREAKFAST
Scrambled eggs  280 calories
Blueberries 87

BRUNCH
Watermelon mint salad with grilled chicken  500

DAY 5 W

BREAKFAST
Buttered toast 210 calories (back to white toast!  FUCK YOU, fancy high calories oat shit bread!!)
Cereal w/skim milk and blueberries  380
Boiled Eggs 100

DINNER
Baked chicken  238
String beans 76
Ear of corn  120
Bread 300

EXERCISE
Walking one hour  501 calories burned

SNACK
Cereal w/skim milk 300

TOTAL:  1223

DAY 4 W

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)
Cereal w/skim milk  212

LUNCH
Turkey on poppy seed bagel w/cheese, lettuce, and ... ugh... mustard  :(   400

SNACK
Banana 105 calories

DINNER
Baked chicken  238
String beans 76
Ear of corn  120

TOTAL: 1491

DAY 3 W

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)
Cereal w/skim milk  212
Scrambled eggs 200

LUNCH
Mexican potato salad (non-mayo) 400
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)

Fuck.  Might be a loss.  Better get my fat ass out for a walk!

EXERCISE
Walking one hour  501 calories burned

DINNER
Chicken caesar salad 400 calories. 

TOTAL: 1391

DAY 2 W

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)
Cereal w/skim milk  212
Scrambled eggs 100

LUNCH
Chicken caesar salad 400 calories.

TOTAL: 1052

DAY ONE W

LUNCH
Tuna fish on a hero 600 calories

SNACK
Hidden Valley Granola Bar 190 calories (grrrr)

DINNER
Six-inch turkey sub from Subway 280 calories


EXERCISE
Walking one hour  501 calories burned 


TOTAL: 569  Big win!


Though I'm gonna hafta check that amount of calories burned from walking an hour. Seems high.

DAY THREE

273

DAY TWO

275

Well. This is the wrong fucking direction.

DAY ONE

273

DAY 2

LUNCH
Cheeseburger and fries 990 calories

DAY 1 again. sigh. :( W

LUNCH
Chicken caesar salad (no dressing. lettuce/tomato/chicken only)  330 calories.

Spluge Day

Fuck.


   yeeeeeeeeee!!!!!!

DAY 99 W

BREAKFAST
Bacon egg n cheese on a roll 450 calories

LUNCH
Turkey and cheese on whole wheat 280 calories

SNACK
Slice of pizza 250 calories  Free!  In the office!  :) 

EXERCISE
Walking one hour  501 calories burned

DINNER
Cheeseburger 600 calories
Slice 350 calores 

1429 calories. Cuttin it fucking close!!!!!!!!