DAY THREE

273

DAY TWO

275

Well. This is the wrong fucking direction.

DAY ONE

273

DAY 2

LUNCH
Cheeseburger and fries 990 calories

DAY 1 again. sigh. :( W

LUNCH
Chicken caesar salad (no dressing. lettuce/tomato/chicken only)  330 calories.

Spluge Day

Fuck.


   yeeeeeeeeee!!!!!!

DAY 99 W

BREAKFAST
Bacon egg n cheese on a roll 450 calories

LUNCH
Turkey and cheese on whole wheat 280 calories

SNACK
Slice of pizza 250 calories  Free!  In the office!  :) 

EXERCISE
Walking one hour  501 calories burned

DINNER
Cheeseburger 600 calories
Slice 350 calores 

1429 calories. Cuttin it fucking close!!!!!!!!

DAY 98 W

LUNCH
Tuna fish on a hero 600 calories
Potato chips 280 calories

DAY 97 W

BREAKFAST
Croissant 240 calories

DAY 96 W

BREAKFAST
Sesame bagel with butter 250 calories

Tough one yesterday  :(   but at least I ain't this fucking pig.

LUNCH
Ziti 1000 calories 

Will be close. Least it's nice out, I should be able to go a for a long walk tonight.

DAY 95 L (Monday)

Egg foo young
Pork fried rice
French fries
Popcorn (2)

big, fat fucking LOSS

SPLURGE DAY

oh, and I splurged. Don't like it? eff yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeew!!!!!!!!!!!!

DAY 94 W

LUNCH
Leftover slice of chicken pizza  550 calories

Pounds of ibuprofen.

PROGRAMMING NOTE: I meant to say this a few days ago, but I'm making Sunday my Splurge Day for this week; tomorrow is my godson's birthday party so surely you understand  :)

Hey, it's for the children!

DAY 93 W

LUNCH
3 doughnuts 600 calories

Oh, fuck you. They were free, and it was at the end of the day, nobody wanted them, there were literally about 50-75 sitting there.

DINNER
Two slices of pizza (1 regular, one chicken) 800 calories

1400. A strange win. But I'll take it.

DAY 92 (Thursday) W

LUNCH
Cheerios 800 calories

I hafta switch to skim milk.

DAY 91 W

Diet Coke. Sniffin my nuts.

LUNCH
Turkey, cheese, lettuce and mayo on hero 557 calories
Pringles 220 calories
Banana 172 calories

DAY 89 L DAY 90 W

In my defense, I ...aw, fuck it. With a win today (Wednesday) I'll be 62-29, which would make me 8 games ahead of the 2009 Yankees after 91 games, and they won the goddam World Series (maybe you've heard of it?) so suck on it h8ers.

DAY 88 (Sunday) W

Beer.

SPLURGE DAY

So eff. yeeeeeeeeeeeeeeeeeeeeeew.

DAY 87 W

BREAKFAST
Bacon egg n cheese on a roll 450 calories

LUNCH
Tuna fish sub 600 calories MOOOOOOOOthafucker!

DAY 86 W

LUNCH
Cheerios 800 calories

I hafta switch to skim milk.

Ill be honest. Vodka helps.

DAY 85 L

LUNCH
Large chicken fried rice
Chicken nuggets
French fries

DINNER
Two slices pepperoni pizza
8 miniature chocolate doughnuts
Milk


This is one of my worst days ever since starting this blog; I was so embarrassed I considered lying for the first time. But I know that the whole purpose is to shame myself into losing the weight. As crappy and depressed I feel right now, it's important that tomorrow I see this list and don't let this shit happen again. Fucking a. :(

DAY 84 W

LUNCH
2 Ham and cheese sandwiches no mayo 700 calories

DINNER
Slice 250 calories

Looking like a W!!!!!

DAY 83 W

LUNCH
Turkey/cheese/lettuce/mayo on roll  450 calories

DAY 82 L (Sunday)

I went to Big Bear's to watch the hockey final, and it was a blizzard of chips/dip/pizza bites/cheese pufss etc etc. So in a way, I did it for my country.

This by far was my shittiest week in a long time. I don't wanna panic/get discouraged, so I'm hoping this upcoming one will be a lot better.

SPLURGE DAY

So fuck...yeeeeeeeeeeeeeeeeeeeeeeew!

DAY 81 W

Lunch
Peas & Corn 425 calories

DINNER
Peanut butter sandwiches (2)  640 calories

SNACK
Popcorn 300 calories 

DAY 79 L DAY 80 L

a slump. ohoh   :/

DAY 77 W & 78 W

My internet at home is down (STILL!!), so couldn't post yesterday. All I had was a grilled chicken sandwich on a bagel with cheese.

TODAY:
BREAKFAST
Roll with butter 230 calories
Green tea  280 calories  (ugh)

LUNCH
Ham and cheese sandwich  320 calories

DINNER
2 slices of pepperoni pizza 560 calories 

1390!  Hanging on by a thread! 

DAY 76 W

DINNER
Turkey, cheese, lettuce and mayo on hero 457 calories

SPLURGE DAY!

so eff you.

DAY 75 W

DINNER
Cheese slice of pizza + 1/2 slice   325 calories

DAY 74 L

LUNCH
Potatoes & corn 400 calories

DINNER
Disaster 

I can live with a regular "L" - I was babysitting, which means a blizzard of snacks/chicken tenders et al. I don't understand how all parents aren't 900 lbs.

But I'm furious at myself re: on the way home I got two slices of pizza. Knowing the whole time I wasn't hungry, didn't even particularly want/need them. Forced myself to finish the second one. The whole thing was in slow motion.

Hoping actually noting this and being honest about it keeps me from doing it again. It's my first L in a while, I've actually been really good; just don't panic. Have some self-awareness.

DAY 73 W

LUNCH
Potatoes & corn (too much butter) 800 calories

DAY 72 W

LUNCH
Bacon egg 'n cheese on roll 450 calories

DAY 71 W

LUNCH
Boiled potatoes & corn 760 calories 

DAY 71 L

Chicken fingers
Sausage parm hero
Garlic bread


There's fucking irony. My Splurge Day I eat a fucking bowl of cereal. The next day I eat a fucking horse. Grrrr.

Splurge Day

Last year I wrote about a college buddy losing 100lbs HERE. Amazing. One of his rules is that he gives himself a one-day-a-week "splurge day," which means that one day a week, he eats whatever he wants to without worrying about calories.

Also, a few days ago outta the blue Brothatime!! suggested I do the same thing, so I take these two things as a sign that it's a good thing to do. Knowing I have that one day coming up will hopefully stop me from any panicky meltdown calls to Kam Sing or Dominos. That day from here on will be Saturday. And I'm making it a rule that I can't do the ol' "well, I just ate an entire pizza, so I'll make today this week's Splurge Day even though its only Monday." If I do feel the need to change it, like for instance there's some big event on Sunday, or Big Bear's birthday is on a Friday or whatever, then I need to do it in advance.

Now, I am not giving myself license just yet to go crazy just so I can. For instance, today I decreed that I can only eat whatever I've already bought - no restaurants, no delivery. So I ate a bowl of Cheerios. Granted, it was such a big bowl I almost didn't finish it, but still. I haven't felt the need to eat anything else just for eating's sake, so hopefully these past few months really HAVE changed some of my habits.

Splurge Day will not count towards any wins/losses.

DAY 70 W

LUNCH
Turkey sub  cheese, no mayo (and barely any fucking turkey or cheese  grr)  500 calories

DINNER
2 slices pizza 500 calories 

SNACK
Popcorn 300 calories 

1300 total calories
  

DAY 69 W

LUNCH
Potatoes 220 calories
Corn 250 calories
Bread & butter 300 calories 

DINNER
Popcorn 300 calories

SNACK
Popcorn 300 calories


1370 calories

DAY 68 W

LUNCH
Cheerios 500 calories why the fuck did I get whole milk???!?!?
Peanut butter sandwich 300 calories 

DINNER
Potatoes 220 calories
Bread & butter 300 calories 

Hanging in by a biscuit

4-day wrapup

Sat W
Sun L
Mon L
Tues W

DAY 63 W

LUNCH
Bacon egg 'n cheese on roll 450 calories

Can't have an L today. Not with the Super Bowl (guaranteed L) coming up!!!

DINNER
Pasta w/frozen peas 350 calories

DAY 62 L

(Thursday)

Complete disaster

DAY 61 W

 LUNCH
Potatoes 440 calories
Corn 180 calories
Butter 180 calories (not by itself, jackasses)

DINNER
2 slices pizza 500 calories

Holding at 1300!!!

DAY 60 W

LUNCH
Ham and cheese sandwich  320 calories

DAY 59 L

LUNCH
Potatoes 440 calories
Corn 180 calories (organic. I'm gay!)
Bread & butter 480 calories

SNACK
Popcorn 300 calories 

SNACK
Popcorn 300 calories

POPcorn??!? Fucking popcorn??!?!?!  Grrrrrrr.

DAY 58 L (Sunday)

Four pieces of pizza 1480 calories
Chickenstrips 1080 calories

One for the ages!!!

DAY 57 W

LUNCH
Cheeseburger and fries 990 calories
Chicken fingers 325 calories

Relax, it was given to me to thank me for help him move; I promise you that over 3+ hours I burned this shit off. One more hour for another W!!!  :)

DAY 56

 WLUNCH
Turkey sub  cheese, no mayo (and barely any fucking turkey or cheese  grr)  500 calories

DINNER
Foot-lunch grilled chicken sub from Subway  640 calories

SNACK
Popcorn   300 calories.

Well. This is cutting it close.

DAY 55 L

cheeseburger/tater tots. im guessing a millions calories. l

DAY 54 W

win

DAY 53W

that was Monday. Tuesday was a win.

Days 50 and 51 2L

After hitting a peak of a .720 winning percentage, I have been hit with the dieter's double whammy: birthday parties. Or, as I mentioned HERE, Lex Luther.

I actually wasn't that bad yesterday - all day I had a handfull of chips, a SMALL meatball sandwich and a piece of cake. Popcorn at night. I'm probably actually a lot closer to a W than I think. But even being in the same room as a birthday cake makes it hard to give yourself a W, so I won't. And today is Opie Birfday Brunch at The Brooklyn Star, and if you think I'm holding back on what's supposed to be the best fried chicken & biscuits, you're off your rocker. So two losses this weekend, then looking forward to a good 5-6 day stretch of wins!  :)

DAY 50 W

BREAKFAST
Sausage egg and cheese on croissant 700 calories


LUNCH
Bacon egg 'n cheese on roll 450 calories

Fucking christ. Will be exercising tonite. (ladies)

SNACK
Doughnut 400 calories I hate corporate America

EXERCISE
Walkng, 501 calouies burned

DAY 49 W

LUNCH
Popcorn  300 calroes

I think Im gonna try a "coffee & popcorn" diet.

DAY 48 W

LUNCH
Almonds 300 calories

DINNER
2 bags popcorn 600 calories 

DAY 47 W

LUNCH
Ham & cheese on rye, no mayo  352 calories

Seems like a lot for a fucking piece of cardboard.

DINNER
Smart Ones chicken parm  390 calories
Rice cake 70 calories  really? This is what it's come to?
Almonds 120 calories 

Holding at 932 calories

Trip to VA Wrapup

FRIDAY: L
Nathan's chicken strips/fries: 876/440
Roy Rogers curly fries: 350

1666 total calories

FUCK!  so close! and on the road, too!!  :(

SATURDAY: W
Meat Lasagna 800
Rolls 400

a road win!  it's a miracle!!!!!!

SUNDAY: L
Chicken sandwich 360
Lees fried chicken  1250

big fucking loss. Still feeling it. but tasted good (burp)

MONDAY: W

Chicken tender and fries: 1050

Unbelievably, could be a win. AND got to go to TWIN KISS, a stroll down memory lane!!!!

Overall, not as complete a disaster as going home usually is; hell, both of my losses were fucking close.  :)

DAY 42 W

LUNCH
Popcorn 480 calories

DINNER
Popcorn 240 calories

DAY 41 W

LUNCH
Oriental noodles 1140 calories

DAY 40 W

LUNCH
Crappy turkey/swiss sandwich  540 calories

DINNER
Oriental noodles  760 calories calories

Holding at 1300 calories!

DAY 39 W

LUNCH
Oriental noodles  1140 calories

EXERCISE
Walking 501 calories burned 

DINNER
Frozen ziti dinner 290 calories
Triscuits 200 calories (Im really starting to fucking hate little snacks that add up like this) 

Holding at 1129 calories

DAY 38 W

LUNCH
Cheeseburger and fries 600 calories

SNACK
Popcorn 170 calories 

DINNER
Oriental noodles 660 calories 

Cutting it fucking close!

DAY 37 W

LUNCH
Chicken and noodles 240 calories 

DINNER
Compleat lasagna thingee  280 calories

SNACK
Popcorn 170 calories 

DAY 36 W

BREAKFAST
Bacon egg & cheese on a roll 450 calories

LUNCH
Tuna fish on roll 500 calories 


DINNER
Compleat lasagna thingee  280 calories


TOTAL CALORIES FOR DAY: 1230 calories

DAY 35 W

LUNCH
Chicken & rice  280 calories
Chicken and noodles 240 calories 

DAY 34 L

LUNCH
6 slices pizza   2766 calories

Fucking hell. I wanna fucking give up  :(

DAY 33 W

BREAKFAST
Diet Snapple  0 calories

LUNCH
Turkey sandwich  240 calories 

SNACK
Some fucking granola bar thing  140 calories

DINNER
Chef Boyardee ravioli 720 calories
Buttered roll 200 calories 

Calories consumed so far: 1090   I'm back, bitches!!!!!   :)

Total Calories: 1280