DAY 1 (again)

BREAKFAST
Peanut butter and egg whites on toast  408 calories
Strawberries  49

LUNCH
Salad  516

Dinner
Sandwich & whole grain chips from 7-11  680

Total so far: 1643

DAY 2

BREAKFAST
Peanut butter on toast  340 calories

LUNCH
Burger & fries  699

Ugh. Fucking Friday.


1030 already. And then a coupla pops with the guys later on? MIGHT be heading for an L....

DAY 1

BREAKFAST
Assorted fruit 120 calories

LUNCH
Salad: lettuce, tomato, cucumber, turkey, shredded cheese, fat-free ranch, sliced almonds, onions  536 calories

DAY 10

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries  380
Scrambled eggs  280

LUNCH
Turkey bagel  550
Baked puffs 130

EXERCISE
Walked  501 calories burned

DAY 9 W

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries  380
Scrambled eggs  280

LUNCH
Salad w/grilled chicken  400

EXERCISE
Walked  501 calories burned

DINNER
Turkey on roll w/mustard, lettuce and tomato  438
Baked puffs 130

TOTAL: 1338

DAY 8 L

BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries  380
Scrambled eggs  210

SNACK
Some disgusting fucking fiber bar  130

LUNCH
Healthy Choice rotini in marinara sauce  300

Then I drank a million beers fuuuuuuuuuuuuck   :(

DAY 7 W

BREAKFAST
Scrambled eggs  280 calories
Blueberries 87
Buttered white toast  210

EXERCISE
Walking   burned 501 calories

LUNCH
Turkey on roll w/mustard, lettuce and tomato  438

DINNER
Turkey on roll w/mustard, lettuce and tomato  438
Baked chips 400 (ugh) 

EXERCISE
Walking   burned 250 calories

SNACK
Cereal 300

TOTAL: 1403