I'M

BACK

DAY 32 L

LUNCH
Beans & Rice 575 calories
Bread 180 calories

Too many fancy beers (thanks Brothatime!!) 

DAY 31 W

LUNCH
Chicken salad on whole wheat  360 calories

DAY 30 L

LUNCH
Chicken lo mein & fried rice 1100 calories

ugh.

SNACK
Popcorn 170 calories

EXERCISE
Walk 3 miles 501 calories burned.

DINNER
Burger/fries/pepperoni roll who the fuck knows, probably 30000 calories 

I woke up this morning feeling lean (for me) and mean, feeling good and looking to focus on exercise/eating right. And now I've somehow eaten myself into wanting to walk off the Williamsburg Bridge. I really wanted to be at 20-10. I'm so fucking depressed :(

And yet I find myself in first place for the first time. A phyrric victory at best. Plus, at 14-15, I believe that was the game for the Yankees when A-Rod saw his first pitch of the year and smacked it into the stands for a 3-run dinger?

DAY 29 W

LUNCH
Rice & beans 1150 calories
Bread 120 calories

SNACK
15 M&Ms 150 calories 

TOTAL CALORIES FOR THE DAY: 1300 CALORIES

DAY 28 W

I'd sure like to get to 20-10. I haven't bothered to eat anything yet today, but I've done a buncha squats/pushups already. Basically, a W or L will be determined by how many slices of sausage pizza I have tonight while BigBear-sitting. 1 slice = 280 caloires (which seems low, but the consensus online!)

Yummy!!!!

DINNER
4 slices 1120 calories suck it bitches!!!!!!

SNACK
Mamalizza Guinness stew 210 calories
Biscuit 170 calories

TOTAL CALORIES FOR THE DAY: 1500!!  wow!  first time, on the button. yikes. too close for comfort. Though I did at least 50 pushups and squats too. But a W!

DAY 27 W

LUNCH
Tuna fish on roll 500 calories

DINNER
Boiled potatoes 670 calories

DAY 26 W

BREAKFAST
1 cup almonds  550 calories WHAT THE FUCK??!?!??  They're just fucking nuts!!  I had no idea  :(

LUNCH
Subway foot-long grilled chicken sub  680 calories

EXERCISE
Walking burned 501 calories

DAY 25 L

BREAKFAST
Bacon egg & cheese on a roll 450 calories

DINNER
Yellow rice & black beans 1150 calories
Bread & butter 480 calories

Grrrr. Sitting at 2080 calories. Struggling to get my ass up walking. Beat.


15-10. How fucking depressing. I need to go on a 10-0 run  :(

DAY 24 W

LUNCH
Crappy turkey/swiss sandwich  540 calories

EXERCISE
Walking 500 calories burned

Nothing but skinny putas for the rest of the night - looking like a W, beeyotchesd!!  :)

DAY 23 W

LUNCH
Cheeseburger and fries 700 calories
Slice of cheese pizza 250 calories

SNACK
Two bags microwave popcorn  390 calories

Up to 1340 calories already. Ugh. Going for walk!  :)


EXERCISE
Walking 500 calories burned
Squats 144 calories burned


DINNER 
Boiled potatoes 550 calories
3 slices bread 180 calories


TOTAL CALORIES FOR DAY: 1426

DAY 22 (Sunday)

Walters hot dogs + tree cutting + great food (duh) at The Parsly Thief + beerbeerbeer = big, fat, happy loss  :)

DAY 21 W

EXERCISE
Squats & Pushups 184 calories burned

LUNCH
Boiled potatoes  580 calories

DINNER
Two bags microwave popcorn  780 calories

Holding at 1176 calories. Hopefully the sleet will stop so I can go walking. Might do some more pushups/squats.

EXERCISE 2
Squats & Pushups 184 calories burned

TOTAL CALORIES FOR THE DAY: 992   BIG W!!!!  :)

DAY 20 W

BREAKFAST
Coffee
Breath mints 15 calories  really? wtf?


Talked down from the ledge by GodIHateYourFatAss this morning when I tried to buy some stupid Starbucks 19000-calorie “energy drink.” Yikes. Close one!

LUNCH
Turkey & swiss on rye (no mayo) 285 calories 

SNACK
Oats & Honey Hidden Valley snack bar  180 calories

Free donuts coming to the office. Oh, god.

SNACK #2
Some stupid granola bar thing so break a $10 for the train grrr  130 calories

DINNER
Pizza, no sauce, grilled chicken & bacon  350 calories

EXERCISE
Walked 3 miles burned 501 calories

Holding at  459 calories!!!  :)

SNACK #3
Boiled potatoes 550 calories 

50 minutes to a win!!!

TOTAL CALORIES FOR THE DAY: 1009

DAY 19 W

Potatoes boiling. Peas/corn waiting in freezer. Thank god. Could feel an oncoming tsunami of Kam Sing/pizza coming on. Hopefully stymied.

LUNCH
Boiled potatoes 510 calories
Peas and corn 460 calories


EXERCISE
3 miles walking 501 calories burned

DINNER
$5 foot-long from Subway, grilled chicken w/lettuce, American cheese and mayo  640 calories
Baked Lays (never fucking again, ugh) 120 calories

1229 right now. Let's get this fucking W!!!!!!

DAY 18 L

EXERCISE
Squats/pushups 114 calories burned 

LUNCH/DINNER
Fucking pizza 8 pieces 2980 calories

If I can get under 2000 it'll be a miracle. Blowing off those 160-something calories on Day 7 is coming back to haunt me. Grrr.

EXERCISE
80 squats 144 calories burned 


5 minutes of squats, only 144 calories burned? Grrr.  BUT I did learn I've calculated m,y calories burned for walking an hour incorrectly; the calories burned is 648, not 501. So after I walk tonight I'll be down to 2221. I may not get down to 1500 for a win, but fuck if I'm not gonna try to get under 2000. Eating an entire pizza? What the fuck was I thinking? I deserve to punish myself. Unfuckingforgivable.

EXERCISE
Walked 2 miles 318 calories burned 


TOTAL CALORIES FOR DAY: 2404

Fucking pizza. I'm so depressed  :(

DAYS 11-17 W 3 L 4

While having a losing record this past week, I gotta admit that if you told me I'd get two W's while down in VA on Thanksgiving vacation I'd be pretty thrilled. One W due mainly to helping a friend rip up the flooring in his kitchen, basically amounting to doing squats for 5 1/2 hours, and another W due to being trapped on the Chinatown Bus for 9 hours, but wins are wins. 10-7 right now isn't great, but if I can knuckle down again starting today and get about 15 games above .500 by Christmas I'll be feeling good about myself. Onto some squats/pushups!! :)

DAY 10 TOTAL FUCKING DISASTER

Philly cheesesteak from Subway. Burger/tater tots tonight. And now 1200 calories from half-gallon of milk. 7-3 going into Thankjsgiving? What the fuck am I thinking?!??!!???!!!

:(

DAY 9 L

BREAKFAST
Coka Cola 140 calories

LUNCH
Cheeseburger 600 calories
French fries 578 calories
Slice of pizza 210 calories 

Christ. Disastrous start to fucking Turkey Week. Not smart, knowing Brothatime! is perfecting his very con carne chili. Also, I should know better, as a know what his Thanksgiving sides include:

- another turkey
- roast beef
- bucket from the Colonel

DINNER
Boiled potatoes 600 calories      added butter. I am fucked.

BEER
BIG loss tonight.  7-2; hopefully will be 9-2 before Thanksgiving on Thursday.

DAY 8 W

BREAKFAST
Half an apple 25 calories

LUNCH
Boiled potatoes 580 calories
Corn 210 calories 

EXERCISE: walked 3 miles 456 calories burned 

DINNER
Popcorn 480 calrories wtfffffffffffff??!?!?!?!!! 

Figuring out the goddam calories in a fucking bag of popcorn should not be a fucking math problem. Can they make it MORE confusing, please?

DAY 7 L

EXERCISE
Walked 3 miles 456 calories burned 

LUNCH
Peas & Corn  105 calories
Boiled potatoes 440 calories 


Pizza Party with Big Bear coming up...Richard Simmons give me strength!!!


DINNER
4 slices pizza  840 calories
12 miniature chocolate chip cookies 480 calories
Ice cream cone 263 calories


At 1672 calories. I could actually burn off those 172 calories with some squats. If I can get off my ass off these sugar blues. We'll see.

DAY 6 W

LUNCH
Turkey/swiss sub (no mayo!)  600 calories

DINNER
Slice of pepperoni/sausage pizza  560 calories 
Popcorn 120 calories 

TOTAL CALORIES FOR THE DAY: 1280

I guess it's  a WIN. Doesn't really feel like it though. Gotta hit the exercise hard tomorrow!!

DAY 5 W

LUNCH
Cheeseburger/fries

No idea how many calories, I'm sure a million. Will check. Fuck you, was at a business meeting!!!!!!!

updated:
Cheeseburger 600 calories
French fries 578 calories

Holy shit.  1178? I can still get a W out of today! Yes! (fingers crossed)

Hard to believe, I thought that would be a killer lunch, but no. Ain't eat nuthin the rest of the day. Those numbers might be shaky, but there's one's I got. Plus fuck it, I could use a boost, no? 5-0!

DAY 4

BREAKFAST
Oatmeal w/half an apple  222 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups  228 calories burned

LUNCH
Beans & Rice  800 calories
Boiled potatoes 330 calories 

EXERCISE
3 miles walking  456 calories burned


DINNER 
Peas & corn 255 calories
Boiled potatoes 440 calories 

DAY 3 W

BREAKFAST
Red velvet cupcake 450 calories

Grrr. fucking coprorate america  :(

DINNER
Peas  105 calories
Boiled potatoes 440 calories 

Might eat an apple.

And then some SKINNY PUTAS!!  :)

SNACK
Apple  50 calories 

DAY 2 W

BREAKFAST
Oatmeal (blech) 200 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups  210 calories burned

LUNCH
Hamburger patty w/cheese  432 calories
Boiled potatoes 440 calories 

EXERCISE
3 miles walking  456 calories burned

DINNER
Beans & Rice  800 calories
Boiled potatoes 440 calories 

I have 28 minutes to burn 146 calories. Grrr. 


EXERCISE
Quick series of 15 reps squats/lunges  171 calories burned

TOTAL CALORIES FOR THE DAY: 1475


I did it!! YES!!!
 

DAY 1 (for the thousandth fucking time) W

BREAKFAST
Oatmeal (blech) 200 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups (get off my ass, Day 1 is "don't break anything" (my body and my house))  210 calories burned

Will walk this evening, if any large groups of 12 year-old kids wanna follow me through the neighborhood a la Rocky.

LUNCH
Beans & Rice  800 calories
Boiled potatoes 440 calories 

DINNER
Hamburger patty w/cheese  432 calories
Boiled potatoes 440 calories 


EXERCISE II

Quick series of 15 reps squats/lunges/pushups  210 calories burned
Walk 3 miles  456 calories burned

TOTAL CALORIES FOR DAY: 2312

EXERCISE: 876 calories burned

NET CALORIES FOR DAY: 1436


W so far if I don't blow it!!!

DAY 4

BREAKFAST
Oatmeal with blueberries  281 calories

DINNER
Breast of chicken 250 calories


DINNER
Went over to visit Big Bear and Lil' Op and Mamalizza walked in with those newfangled Cheetos that are the size of pool balls, so of course I could stop eating them. That aong with the scrumptious meatball sammy Op gave me means to not even bother counting, I'm pretty sure I flew by 1500 calories at about 4:21pm. Oh well. 3-1, try for another win tomorrow  :)

DAY 3

I cannot remember what the fuck I ate yesterday, DAY 2, but I was flu-ish and went to bed at 10, so Im calling it a W. Don't think I ate much of anything.

BREAKFAST
Nothing.  Completely forgot about eating the oatmeal every morning (forgot Thursday too). Wtf? Gotta a remember to hit that shit (note to self: apply this to a female as well)

LUNCH
Nothing  (too busy putting out InTouch for you fucking people!!!)

DINNER
Yellow rice with chicken 725 calories

Coupla vodka/diet cokes ("Skinny Bitches"), nowhere NEAR 1500 calories, I'm 3-0, bitches!!!!

DAY 1 AGAIN (for fuck's sake)

Seriously...if I keep failing, I'm gonna say fuck it and go the other way, towards 400lbs. Hell, that would be a feat too, no?

BREAKFAST
Oatmeal with blueberries  281 calories

ugh. oatmeal better be the fucking "magical" food everyone says it is. blech.

LUNCH
Yellow rice with chicken 725 calories

guess I should switch to brown rice.

looking forward to tonights salad.

DINNER
Breast of chicken 250 calories  too lazy to make a fucking salad. maybe some hot bitch with big titties  can come make salads for me? (points for not using the obvious "toss my salad"? yes?)

TOTAL CALORIES FOR THE DAY: 1285

I'm back, bitches!!

DAY 2 L

LUNCH
Macaroni & cheese 810 calories
2 potato rolls 180 clories

Well. That was stupid.

DINNER
Egg foo fucking disaster.  I fucking hate myself  :(

DAY 1 W

Okay, I'm back. It was a strange 2 weeks for me. Not bad necessarily, but weird, and I got thrown off track, but I'm back now, hitting the reset button (again) and trying to lose 100 fucking pounds. Mostly, I'm so astonished Rush Limbaugh can lose 82 pounds since March simply by cutting down to 1500 calories a day, there's no reason I can't.

BREAKFAST
Toe fungus medicine 0 calories

LUNCH
Coffee 0 calories
Cheese, lettuce and mayo on a roll 219 calories


DINNER
Microwave popcorn 105 calories 


TOTAL CALORIES FOR DAY: 324

EXERCISE: 1 hour walking 456 calories burned

NET CALORIES FOR DAY: -132.  I'm wasting away!!!!

DAY 21

BREAKFAST
Diet Coke and toe fungus medicine 0 calories

I'm back, fatties!!!

LUNCH
Turkey, cheese, lettuce and mayo on hero 750 calories
Fucking chips 750 calories

Why did I get the big fucking bag of fucking chips?!??!!?!?! Grrrr.

Weekend Crapup

See HERE. Not great.

DAY 18 W

LUNCH
Sourdough bread and butter 560 calories

Thank god, I'm done with this goddam bag of sourdough bread. Bane of my fucking existence.

DINNER
Popcorn 500 calories

Bread and popcorn. 1060 calories. Unfuckingbelievable.

EXERCISE
One hour walking, 456 calories burned

TOTAL NET CALORIES FOR THE DAY: 604

I'm like one of those Ethiopian kids!! ;)

604 + 140 (REGULAR Coke with my vodka tonight) = 744

744 CALORIES!!! SUCK IT, FATTIES!!! :)

DAY 17 W

BREAKFAST
Sourdough bread and butter 560 calories

How the fuck did that just happen???!?!??

Gonna be a fight today. Also, gotta start eating oatmeal in the morning. People swear by it.

LUNCH
Diet Coke, toe fungal medicine 0 calories
Sourdough bread and butter 560 calories

This bread is going to fucking be the death of me. Grrr.

I've also decided that the dividing wall between and W and an L will be 1600 net calories. Seems like a nice, square number, n'est-pas? Any advice, should it be lower?

EXERCISE
50 squats = 200 calories burned
Walked one hour = 456 calories burned

DINNER
Boiled potatoes 550 calories
Peas 175 calories
Sourdough bread and butter 280 calories

Holding at 1469 calories. Fucking bread. Won't fucking do that again. Maybe I'll knock off another 50 squats?

1469! a W! Suck it, fatties!!!!!

DAY 16 W

BREAKFAST
Diet Coke, toe fungal medicine 0 calories

LUNCH
Popcorn 160 calories

DINNER
Boiled potatoes 440 calories
Corn 250 calories
Peas 175 calories
Sourdough bread and butter 280 calories

TOTAL CALORIES FOR DAY: 1305

EXERCISE: walked one hour 456 calories burned.

NET CALORIES FOR DAY: 849!! Suck it, fatties!!!!!

DAY 15 L

LUNCH
Egg foo young (no sauce) 690 calories
White rice 184 calories
Slice of pepperoni pizza 280 calories

Not great. Will survive on Diet Coke rest of the day.


DINNER
Went to Yankee Stadium. Sat in the Legends Suite section. Free food. Let's just say this day is now a big, fat "L." But really a win ;)

DAY 14 L

BREAKFAST
Diet Coke, toe fungal medicine 0 calories

Sourdough bread and butter 560 calories

THIS is very interesting.

LUNCH
112 oucnes of Budweiser (so far, bitches!!!) 1253 calories

This gonna be a total disaster. Stick arounf!!!!!

another 40 oz.
another 40 ioz
another 16 oz
another 16 oz
another 16 oz
another 16 oz

240 oz of beer = 2685. a big loss today. Tho I will say, I did it with a smile on my face.

DAY 13 W

BREAKFAST
Diet Coke, toe fungal medicine 0 calories

Not bad.

LUNCH
Microwave popcorn 390 calories
Microwave popcorn 390 calories again. ohoh.
Sourdough bread and butter 280 calories

After 37 years I am finally beginning to understand the concept of "empty calorie."

EXERCISE: walked one hour 456 calories burned.

Jesus, if I have negative calories, do I go back in time?

TOTAL CALORIES FOR DAY: 1060

NET CALORIES FOR DAY: 604!! A new record; I'm wasting away over here!! a W!!!!! :)

DAY 12 L

BREAKFAST
Bacon egg & cheese on a roll 450 calories

LUNCH
Cheese, lettuce and mayo on a roll 219 calories

DINNER
Boiled potatoes 440 calories
Corn 250 calories
Peas 175 calories
Sourdough bread and butter 560 calories fuuuuuuuuuuuuuuuuuuuck!!!!!!!!!

When did vegetables get so many gotdam calories? Grrrr.

TOTAL CALORIES FOR DAY: 2094

Not great. But still better than Day 8, and I called that a win. Tho I feel like I have to get my qwalk in for a W. Will I? Won't I? Hmmmmmmmmmmmmmmmm

DAY 11 W

LUNCH
2 HOT SAUSAGES 720 calories
1 ICE CREAM CONE 300 calories

Walked around the Natural History Museum for about 4 hours.

DINNER
Microwave popcorn 105 calories

Long as I stick to vodka when I'm out on the town tonight this should be a W!!!!

DAY 10 W

LUNCH

2 slices sausage pizza 560 calories
2 cheesesticks 160 calories
3 chicken fingers 300 calories

ugh. not good, but we were celebrating! Big Bear, Short Bus, Mamalizza, Kdawggy, Dani & Jodawggy in the house, I gottsta eat!! :)

Of course, Kdawggy merely ate her lean cuisine ziti with the will and discipline of one of those stories Bill Cosby's father used to ramble on about. Grrr.

Thanks for lunch Mamalizza! :)

Burp. Might walk double today. Brick in my gut.

DINNER:
2 slices sausage pizza 560 calories

TOTAL CALORIES FOR DAY: 1580

EXERCISE: 1 hour walking 456 calories burned

NET CALORIES FOR DAY: 1124

Looking like a W!!!!

I'm gonna start posting weekly any weight change, be it up or down. I won't list my actual weight because, surprisingly enough, I do still have SOME shame left. I'll have a baseline of "o."

I also like Gina's DIET: Do I Eat This? mantra and hope to try it.

Now: vodka and dc!! :)

DAY 9 L

BREAKFAST

One apple 127 calories Whhaaaaaaaat? I feel like I've been deceived re: fruits and vegetables. Grr.

Nature Valley Oats n' Honey Granola bar 180 calories

LUNCH
Cheese, lettuce and mayo on a roll 219 calories

DINNER

5 Dino-nuggets 240 calories and FUN! (but dead)

2 cups pasta shaped like tennis rackets w/peas 320 calories

Lean cuisine frozen pizza 340 calories

1426 calories so far...if I walk I'm fucking GOLD today!!!!! :)

No exercise. But 1426? A WIN!!!! :) BIG, FAT, HAIRY LOSS

Got home at 1am, for some reason decided to drink 8 beers. 1200 calories :(

So fucking depressing :(

DAY 8 W

Need a win today.

LUNCH:
Five guys burger 850 calories
16oz milk 300 calories what? fucking hell. When am I going to learn to stick to vodka water??!!!?
Miniature Tombstone frozen pizza 450 calories

DINNER:
Egg foo young (no sauce) 690 calories
White rice 184 calories
Wonton soup 220 calories

TOTAL CALORIES FOR DAY: 2694 christ these things fucking add up :(

EXERCISE: Zero 1 hour walking! 456 calories burned!!!!

NET CALORIES FOR DAY: 2694 2238!! SUCK IT MOTHERFUCKERS!!!! I'll be honest, considering it's the day after softball I can't say I'm too pissed at myself. I'm not THRILLED; but if I had cut out that stupid pizza I didn't even actually want and had drunk water instead of milk, that's 750 calories. I'm starting to learn to ask myself before I eat/drink something "is this worth it?" while realizing how quickly walking around the kitchen nibbling can have the shit add up fast. I'd think whether or not I get off my fat ass and walk for an hour will determine a W or L.

DAY 7 L

Late night surprise visit from the love of my life. No, not that kind of visit. Softball Sunday. Two games. Looks like it'll be a wet one today. I'm feeling a W. If I make it through the day without getting hit by a bus.

too much beer and tequila to count. Lets assume this is a L

Cheeseburger/fries/tater tots. Total disaster. Im not even counting the calories, too depressed. Does standing throughout 2 nine-inning softball games count as exercise? Fucking christ.

DAY 6 L

Feel like today is gonna be a disaster. Itching to call Kam Sing. Grrr.

LUNCH
4 slices, Dominos thin crust pizza extra cheese/pepperoni/sausage 1284 calories
Buffalo chicken kickers 525 calories

Brutal. To squeeze out a win is still possible, but I would hafta either only eat pussy, or chug enough vodka to pass out. To be honest, I could go either way right now.

And as I've mentioned on Xmastime, the chicken was way better than the pizza.

Hey, forgot I can burn off those kickers with a long walk!! Let's stay positive, people!!!!!!

TOTAL CALORIES FOR DAY: 1809 (did I tell you I had no sauce on the pizza? might be fewer calories!!)

EXERCISE: One hour walking 456 calories burned!!

NET CALORIES FOR DAY: 1353

Net calories are actually pretty good, but I feel like ordering from fucking Dominos should automatically disqualify me from a W. Back to .500 ball :(

But those Kickers. Fucking good.

DAY 5 W!

BREAKFAST
Bacon egg & cheese on a roll 450 calories

Damn you, seductive GW Bridge ladies...my guts are gurgling. Ohoh.

2 breath mints 10 calories
1 Diet Coke (sorry Nerdhappy!) 0 calories

Starving. Let's hope I don't have a dinner meltdown at White Castle.

LUNCH
Cheese, lettuce and mayo on a roll 219 calories

About a year ago I stumbled on some book wherein the author insisted you could lose weight by eating at McDonalds every day; the idea being that they make it very easy to count your calories (like HERE.) I laughed at the idea, ironically reading it on the shitter. But tonight I was finishing my walk ("roadwork"), wondering what to eat for dinner when I happened upon McDonalds. I knew I had had only about 700 calories so far, and after walking my total caloric intake would be just over 200. 200!!!! I remembered that book, and realized hell, at least here there would be NO QUESTION how many calories I was taking in. So I said fuck it, and gave myself an allowance of 1000 calories and got a crispy chicken caesar salad (no dressing) and a McDouble!!! Obviously I don't really recommend a heavy diet of Mickey D's, but it is now instrumental in, if I can hold off the Kam Sing hotline for a few hours, another daily Win!! :)

DINNER
McDonald's crispy chicken caesar salad 330 calories
McDouble 380 calories

TOTAL CALORIES FOR DAY: 1389

EXERCISE: One hour walking 456 calories burned!!

NET CALORIES FOR DAY: 933!!!!!!!

Looking like another W!! :)

DAY 4 W!

BREAKFAST
Toenail fungus medicine 0 calories (fucking better be)
Water 0 calories

Great start!

LUNCH
1/2 bag of Doritos 1050 caloriesfffffffuuuuuuuuuuuuuuuuuuckmeeeeeeeeeeeeeeeee

I'm going to hafta actually exercise today. Grrr. I was better off with the pills and booze.

DINNER
1/2 bag frozen peas, 1/2 bag of frozen corn 425 calories seems like a lot, no? for fucking vegetables??

TOTAL CALORIES FOR DAY: 1475

EXERCISE: One hour walking 456 calories burned!!

NET CALORIES FOR DAY: 1019

1019!!!! AWESOME!!!! Well..if I can make it to bed without ordering Kam Sing...which is possible...(crossing fingers)

Fuck you, Doritos! You did not beat me!!!!!!

MIDNITE: Success!! Did NOT call Kam Sing!!! 1016 calories, feelin good!

DAY 3 W!

BREAKFAST
Bacon egg & cheese on a roll 450 calories
1 Arnold Palmer 150 calories
1 cup black coffee 2 calories

Fucking breath mints 25 calories
Lipton Green Tea 200 calories (really? wtf??!?!?!?)

Not off to a great start. Hmm.

Almost 1000 calories before lunch. Looks like it's gonna be another calorie-free vodka/Diet Coke dinner!

LUNCH
Cheese, lettuce and mayo on a roll 219 calories

DINNER
Turkey, cheese, lettuce and mayo on hero 557 calories

TOTAL CALORIES FOR DAY: 1602 Fucking green tea bullshit!!!!

EXERCISE: None. Fuuuuuuuuck me.

Do I crack open the calorie-free vodka/Diet Cokes......?

If I had stuck to water, like Mamalizza and I discussed yesterday, I could've shaved 350 calories off. Fucking a.

DAY 2 L :(

BREAKFAST
Bowl of Cheerios w/whole milk
One bite of Short Bus' butter sandwich

LUNCH
(in my own defense, was with 5 kids at the Coney Island Aquarium. You're lucky I didn't walk into the ocean and not stop.)
4 chicken strips w/fries
1/2 order of fries from f*&^&%%ng kids
2 of Husky's leftover chicken strips (sorry Watty)
1/2 a kid's personal pizza
Lipton iced tea
1/2 of Short Bus' mostly melted chocolate ice cream cone

DINNER
Vodka w/Diet Coke (no calories!!!!)

EXERCISE
Walked around Coney Island Aquarium coraling children for 3 hours.

DAY 1 L :(

What I Ate:
Bowl of Cheerios, whole milk
2 frozen Jeno's pizzas, pepperoni & sausage combo
Turkey hero w/cheese, mayo, lettuce
Slice of sausage pizza
Slice of pepperoni pizza
1 liter Diet Coke

Exercise: none