BREAKFAST
Buttered toast 210 calories
Cereal w/skim milk and blueberries 380
Scrambled eggs 280
LUNCH
Turkey bagel 550
Baked puffs 130
EXERCISE
Walked 501 calories burned
RECORD
W 8
L 1
W= < 1500 cal.
L = > 1500 cal.
L 1
W= < 1500 cal.
L = > 1500 cal.
ME
A guy hoping to shame himself into losing enough weight to make it to 40. See HERE.
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