DAY 2 W

BREAKFAST
Oatmeal (blech) 200 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups  210 calories burned

LUNCH
Hamburger patty w/cheese  432 calories
Boiled potatoes 440 calories 

EXERCISE
3 miles walking  456 calories burned

DINNER
Beans & Rice  800 calories
Boiled potatoes 440 calories 

I have 28 minutes to burn 146 calories. Grrr. 


EXERCISE
Quick series of 15 reps squats/lunges  171 calories burned

TOTAL CALORIES FOR THE DAY: 1475


I did it!! YES!!!