DAY 10 TOTAL FUCKING DISASTER

Philly cheesesteak from Subway. Burger/tater tots tonight. And now 1200 calories from half-gallon of milk. 7-3 going into Thankjsgiving? What the fuck am I thinking?!??!!???!!!

:(

DAY 9 L

BREAKFAST
Coka Cola 140 calories

LUNCH
Cheeseburger 600 calories
French fries 578 calories
Slice of pizza 210 calories 

Christ. Disastrous start to fucking Turkey Week. Not smart, knowing Brothatime! is perfecting his very con carne chili. Also, I should know better, as a know what his Thanksgiving sides include:

- another turkey
- roast beef
- bucket from the Colonel

DINNER
Boiled potatoes 600 calories      added butter. I am fucked.

BEER
BIG loss tonight.  7-2; hopefully will be 9-2 before Thanksgiving on Thursday.

DAY 8 W

BREAKFAST
Half an apple 25 calories

LUNCH
Boiled potatoes 580 calories
Corn 210 calories 

EXERCISE: walked 3 miles 456 calories burned 

DINNER
Popcorn 480 calrories wtfffffffffffff??!?!?!?!!! 

Figuring out the goddam calories in a fucking bag of popcorn should not be a fucking math problem. Can they make it MORE confusing, please?

DAY 7 L

EXERCISE
Walked 3 miles 456 calories burned 

LUNCH
Peas & Corn  105 calories
Boiled potatoes 440 calories 


Pizza Party with Big Bear coming up...Richard Simmons give me strength!!!


DINNER
4 slices pizza  840 calories
12 miniature chocolate chip cookies 480 calories
Ice cream cone 263 calories


At 1672 calories. I could actually burn off those 172 calories with some squats. If I can get off my ass off these sugar blues. We'll see.

DAY 6 W

LUNCH
Turkey/swiss sub (no mayo!)  600 calories

DINNER
Slice of pepperoni/sausage pizza  560 calories 
Popcorn 120 calories 

TOTAL CALORIES FOR THE DAY: 1280

I guess it's  a WIN. Doesn't really feel like it though. Gotta hit the exercise hard tomorrow!!

DAY 5 W

LUNCH
Cheeseburger/fries

No idea how many calories, I'm sure a million. Will check. Fuck you, was at a business meeting!!!!!!!

updated:
Cheeseburger 600 calories
French fries 578 calories

Holy shit.  1178? I can still get a W out of today! Yes! (fingers crossed)

Hard to believe, I thought that would be a killer lunch, but no. Ain't eat nuthin the rest of the day. Those numbers might be shaky, but there's one's I got. Plus fuck it, I could use a boost, no? 5-0!

DAY 4

BREAKFAST
Oatmeal w/half an apple  222 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups  228 calories burned

LUNCH
Beans & Rice  800 calories
Boiled potatoes 330 calories 

EXERCISE
3 miles walking  456 calories burned


DINNER 
Peas & corn 255 calories
Boiled potatoes 440 calories 

DAY 3 W

BREAKFAST
Red velvet cupcake 450 calories

Grrr. fucking coprorate america  :(

DINNER
Peas  105 calories
Boiled potatoes 440 calories 

Might eat an apple.

And then some SKINNY PUTAS!!  :)

SNACK
Apple  50 calories 

DAY 2 W

BREAKFAST
Oatmeal (blech) 200 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups  210 calories burned

LUNCH
Hamburger patty w/cheese  432 calories
Boiled potatoes 440 calories 

EXERCISE
3 miles walking  456 calories burned

DINNER
Beans & Rice  800 calories
Boiled potatoes 440 calories 

I have 28 minutes to burn 146 calories. Grrr. 


EXERCISE
Quick series of 15 reps squats/lunges  171 calories burned

TOTAL CALORIES FOR THE DAY: 1475


I did it!! YES!!!
 

DAY 1 (for the thousandth fucking time) W

BREAKFAST
Oatmeal (blech) 200 calories

EXERCISE
Quick series of 15 reps squats/lunges/pushups (get off my ass, Day 1 is "don't break anything" (my body and my house))  210 calories burned

Will walk this evening, if any large groups of 12 year-old kids wanna follow me through the neighborhood a la Rocky.

LUNCH
Beans & Rice  800 calories
Boiled potatoes 440 calories 

DINNER
Hamburger patty w/cheese  432 calories
Boiled potatoes 440 calories 


EXERCISE II

Quick series of 15 reps squats/lunges/pushups  210 calories burned
Walk 3 miles  456 calories burned

TOTAL CALORIES FOR DAY: 2312

EXERCISE: 876 calories burned

NET CALORIES FOR DAY: 1436


W so far if I don't blow it!!!