Bacon egg & cheese on a roll 450 calories
Damn you, seductive GW Bridge ladies...my guts are gurgling. Ohoh.
2 breath mints 10 calories
1 Diet Coke (sorry Nerdhappy!) 0 calories
Starving. Let's hope I don't have a dinner meltdown at White Castle.
LUNCH
Cheese, lettuce and mayo on a roll 219 calories
About a year ago I stumbled on some book wherein the author insisted you could lose weight by eating at McDonalds every day; the idea being that they make it very easy to count your calories (like HERE.) I laughed at the idea, ironically reading it on the shitter. But tonight I was finishing my walk ("roadwork"), wondering what to eat for dinner when I happened upon McDonalds. I knew I had had only about 700 calories so far, and after walking my total caloric intake would be just over 200. 200!!!! I remembered that book, and realized hell, at least here there would be NO QUESTION how many calories I was taking in. So I said fuck it, and gave myself an allowance of 1000 calories and got a crispy chicken caesar salad (no dressing) and a McDouble!!! Obviously I don't really recommend a heavy diet of Mickey D's, but it is now instrumental in, if I can hold off the Kam Sing hotline for a few hours, another daily Win!! :)
DINNER
McDonald's crispy chicken caesar salad 330 calories
McDouble 380 calories
TOTAL CALORIES FOR DAY: 1389
EXERCISE: One hour walking 456 calories burned!!
NET CALORIES FOR DAY: 933!!!!!!!
Looking like another W!! :)
4 comments:
i have to teach you my low-calorie fried chicken recipe! so good. a perfect dinner with a side of vegetables.
oh wait, i forgot my #1 rule. never take diet advice from overweight people.
disregard my comment.
Low-cal fried chicken? Ugh. It’s liked Lays baked chips!! Get outta here with that crap!!!!!!
Xmas... what did you have to drink with that McDonalds Dinner... be honest...
(PS+ MamaLizza's anti-diet-advice is one of the wisest things I have ever heard)
actually i didnt have anything to drink ay mcdonalds. tho will be opening up the DC/Vodka night soon! ;)
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