Monday, August 31, 2009

DAY 8 W

Need a win today.

LUNCH:
Five guys burger 850 calories
16oz milk 300 calories what? fucking hell. When am I going to learn to stick to vodka water??!!!?
Miniature Tombstone frozen pizza 450 calories

DINNER:
Egg foo young (no sauce) 690 calories
White rice 184 calories
Wonton soup 220 calories

TOTAL CALORIES FOR DAY: 2694 christ these things fucking add up :(

EXERCISE: Zero 1 hour walking! 456 calories burned!!!!

NET CALORIES FOR DAY: 2694 2238!! SUCK IT MOTHERFUCKERS!!!! I'll be honest, considering it's the day after softball I can't say I'm too pissed at myself. I'm not THRILLED; but if I had cut out that stupid pizza I didn't even actually want and had drunk water instead of milk, that's 750 calories. I'm starting to learn to ask myself before I eat/drink something "is this worth it?" while realizing how quickly walking around the kitchen nibbling can have the shit add up fast. I'd think whether or not I get off my fat ass and walk for an hour will determine a W or L.

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