DAY 13 W

BREAKFAST
Diet Coke, toe fungal medicine 0 calories

Not bad.

LUNCH
Microwave popcorn 390 calories
Microwave popcorn 390 calories again. ohoh.
Sourdough bread and butter 280 calories

After 37 years I am finally beginning to understand the concept of "empty calorie."

EXERCISE: walked one hour 456 calories burned.

Jesus, if I have negative calories, do I go back in time?

TOTAL CALORIES FOR DAY: 1060

NET CALORIES FOR DAY: 604!! A new record; I'm wasting away over here!! a W!!!!! :)