BREAKFAST
Diet Coke, toe fungal medicine 0 calories
LUNCH
Popcorn 160 calories
DINNER
Boiled potatoes 440 calories
Corn 250 calories
Peas 175 calories
Sourdough bread and butter 280 calories
TOTAL CALORIES FOR DAY: 1305
EXERCISE: walked one hour 456 calories burned.
NET CALORIES FOR DAY: 849!! Suck it, fatties!!!!!
RECORD
W 8
L 1
W= < 1500 cal.
L = > 1500 cal.
L 1
W= < 1500 cal.
L = > 1500 cal.
ME
A guy hoping to shame himself into losing enough weight to make it to 40. See HERE.
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