Monday, December 28, 2009
Wednesday, December 16, 2009
DAY 32 L
LUNCH
Beans & Rice 575 calories
Bread 180 calories
Too many fancy beers (thanks Brothatime!!)
Beans & Rice 575 calories
Bread 180 calories
Too many fancy beers (thanks Brothatime!!)
Tuesday, December 15, 2009
Monday, December 14, 2009
DAY 30 L
LUNCH
Chicken lo mein & fried rice 1100 calories
ugh.
SNACK
Popcorn 170 calories
EXERCISE
Walk 3 miles 501 calories burned.
DINNER
Burger/fries/pepperoni roll who the fuck knows, probably 30000 calories
I woke up this morning feeling lean (for me) and mean, feeling good and looking to focus on exercise/eating right. And now I've somehow eaten myself into wanting to walk off the Williamsburg Bridge. I really wanted to be at 20-10. I'm so fucking depressed :(
And yet I find myself in first place for the first time. A phyrric victory at best. Plus, at 14-15, I believe that was the game for the Yankees when A-Rod saw his first pitch of the year and smacked it into the stands for a 3-run dinger?
Chicken lo mein & fried rice 1100 calories
ugh.
SNACK
Popcorn 170 calories
EXERCISE
Walk 3 miles 501 calories burned.
DINNER
Burger/fries/pepperoni roll who the fuck knows, probably 30000 calories
I woke up this morning feeling lean (for me) and mean, feeling good and looking to focus on exercise/eating right. And now I've somehow eaten myself into wanting to walk off the Williamsburg Bridge. I really wanted to be at 20-10. I'm so fucking depressed :(
And yet I find myself in first place for the first time. A phyrric victory at best. Plus, at 14-15, I believe that was the game for the Yankees when A-Rod saw his first pitch of the year and smacked it into the stands for a 3-run dinger?
Sunday, December 13, 2009
DAY 29 W
LUNCH
Rice & beans 1150 calories
Bread 120 calories
SNACK
15 M&Ms 150 calories
TOTAL CALORIES FOR THE DAY: 1300 CALORIES
Rice & beans 1150 calories
Bread 120 calories
SNACK
15 M&Ms 150 calories
TOTAL CALORIES FOR THE DAY: 1300 CALORIES
Saturday, December 12, 2009
DAY 28 W
I'd sure like to get to 20-10. I haven't bothered to eat anything yet today, but I've done a buncha squats/pushups already. Basically, a W or L will be determined by how many slices of sausage pizza I have tonight while BigBear-sitting. 1 slice = 280 caloires (which seems low, but the consensus online!)
Yummy!!!!
DINNER
4 slices 1120 calories suck it bitches!!!!!!
SNACK
Mamalizza Guinness stew 210 calories
Biscuit 170 calories
TOTAL CALORIES FOR THE DAY: 1500!! wow! first time, on the button. yikes. too close for comfort. Though I did at least 50 pushups and squats too. But a W!
Yummy!!!!
DINNER
4 slices 1120 calories suck it bitches!!!!!!
SNACK
Mamalizza Guinness stew 210 calories
Biscuit 170 calories
TOTAL CALORIES FOR THE DAY: 1500!! wow! first time, on the button. yikes. too close for comfort. Though I did at least 50 pushups and squats too. But a W!
Friday, December 11, 2009
Thursday, December 10, 2009
DAY 26 W
BREAKFAST
1 cup almonds 550 calories WHAT THE FUCK??!?!?? They're just fucking nuts!! I had no idea :(
LUNCH
Subway foot-long grilled chicken sub 680 calories
EXERCISE
Walking burned 501 calories
1 cup almonds 550 calories WHAT THE FUCK??!?!?? They're just fucking nuts!! I had no idea :(
LUNCH
Subway foot-long grilled chicken sub 680 calories
EXERCISE
Walking burned 501 calories
Wednesday, December 9, 2009
DAY 25 L
BREAKFAST
Bacon egg & cheese on a roll 450 calories
DINNER
Yellow rice & black beans 1150 calories
Bread & butter 480 calories
Grrrr. Sitting at 2080 calories. Struggling to get my ass up walking. Beat.
15-10. How fucking depressing. I need to go on a 10-0 run :(
Bacon egg & cheese on a roll 450 calories
DINNER
Yellow rice & black beans 1150 calories
Bread & butter 480 calories
Grrrr. Sitting at 2080 calories. Struggling to get my ass up walking. Beat.
15-10. How fucking depressing. I need to go on a 10-0 run :(
Tuesday, December 8, 2009
DAY 24 W
LUNCH
Crappy turkey/swiss sandwich 540 calories
EXERCISE
Walking 500 calories burned
Nothing but skinny putas for the rest of the night - looking like a W, beeyotchesd!! :)
Crappy turkey/swiss sandwich 540 calories
EXERCISE
Walking 500 calories burned
Nothing but skinny putas for the rest of the night - looking like a W, beeyotchesd!! :)
Monday, December 7, 2009
DAY 23 W
LUNCH
Cheeseburger and fries 700 calories
Slice of cheese pizza 250 calories
SNACK
Two bags microwave popcorn 390 calories
Up to 1340 calories already. Ugh. Going for walk! :)
EXERCISE
Walking 500 calories burned
Squats 144 calories burned
DINNER
Boiled potatoes 550 calories
3 slices bread 180 calories
TOTAL CALORIES FOR DAY: 1426
Cheeseburger and fries 700 calories
Slice of cheese pizza 250 calories
SNACK
Two bags microwave popcorn 390 calories
Up to 1340 calories already. Ugh. Going for walk! :)
EXERCISE
Walking 500 calories burned
Squats 144 calories burned
DINNER
Boiled potatoes 550 calories
3 slices bread 180 calories
TOTAL CALORIES FOR DAY: 1426
DAY 22 (Sunday)
Walters hot dogs + tree cutting + great food (duh) at The Parsly Thief + beerbeerbeer = big, fat, happy loss :)
Saturday, December 5, 2009
DAY 21 W
EXERCISE
Squats & Pushups 184 calories burned
LUNCH
Boiled potatoes 580 calories
DINNER
Two bags microwave popcorn 780 calories
Holding at 1176 calories. Hopefully the sleet will stop so I can go walking. Might do some more pushups/squats.
EXERCISE 2
Squats & Pushups 184 calories burned
TOTAL CALORIES FOR THE DAY: 992 BIG W!!!! :)
Squats & Pushups 184 calories burned
LUNCH
Boiled potatoes 580 calories
DINNER
Two bags microwave popcorn 780 calories
Holding at 1176 calories. Hopefully the sleet will stop so I can go walking. Might do some more pushups/squats.
EXERCISE 2
Squats & Pushups 184 calories burned
TOTAL CALORIES FOR THE DAY: 992 BIG W!!!! :)
Friday, December 4, 2009
DAY 20 W
BREAKFAST
Coffee
Breath mints 15 calories really? wtf?
Talked down from the ledge by GodIHateYourFatAss this morning when I tried to buy some stupid Starbucks 19000-calorie “energy drink.” Yikes. Close one!
LUNCH
Turkey & swiss on rye (no mayo) 285 calories
SNACK
Oats & Honey Hidden Valley snack bar 180 calories
Free donuts coming to the office. Oh, god.
SNACK #2
Some stupid granola bar thing so break a $10 for the train grrr 130 calories
DINNER
Pizza, no sauce, grilled chicken & bacon 350 calories
EXERCISE
Walked 3 miles burned 501 calories
Holding at 459 calories!!! :)
SNACK #3
Boiled potatoes 550 calories
50 minutes to a win!!!
TOTAL CALORIES FOR THE DAY: 1009
Coffee
Breath mints 15 calories really? wtf?
Talked down from the ledge by GodIHateYourFatAss this morning when I tried to buy some stupid Starbucks 19000-calorie “energy drink.” Yikes. Close one!
LUNCH
Turkey & swiss on rye (no mayo) 285 calories
SNACK
Oats & Honey Hidden Valley snack bar 180 calories
Free donuts coming to the office. Oh, god.
SNACK #2
Some stupid granola bar thing so break a $10 for the train grrr 130 calories
DINNER
Pizza, no sauce, grilled chicken & bacon 350 calories
EXERCISE
Walked 3 miles burned 501 calories
Holding at 459 calories!!! :)
SNACK #3
Boiled potatoes 550 calories
50 minutes to a win!!!
TOTAL CALORIES FOR THE DAY: 1009
Thursday, December 3, 2009
DAY 19 W
Potatoes boiling. Peas/corn waiting in freezer. Thank god. Could feel an oncoming tsunami of Kam Sing/pizza coming on. Hopefully stymied.
LUNCH
Boiled potatoes 510 calories
Peas and corn 460 calories
EXERCISE
3 miles walking 501 calories burned
DINNER
$5 foot-long from Subway, grilled chicken w/lettuce, American cheese and mayo 640 calories
Baked Lays (never fucking again, ugh) 120 calories
1229 right now. Let's get this fucking W!!!!!!
LUNCH
Boiled potatoes 510 calories
Peas and corn 460 calories
EXERCISE
3 miles walking 501 calories burned
DINNER
$5 foot-long from Subway, grilled chicken w/lettuce, American cheese and mayo 640 calories
Baked Lays (never fucking again, ugh) 120 calories
1229 right now. Let's get this fucking W!!!!!!
Wednesday, December 2, 2009
DAY 18 L
EXERCISE
Squats/pushups 114 calories burned
LUNCH/DINNER
Fucking pizza 8 pieces 2980 calories
If I can get under 2000 it'll be a miracle. Blowing off those 160-something calories on Day 7 is coming back to haunt me. Grrr.
EXERCISE
80 squats 144 calories burned
5 minutes of squats, only 144 calories burned? Grrr. BUT I did learn I've calculated m,y calories burned for walking an hour incorrectly; the calories burned is 648, not 501. So after I walk tonight I'll be down to 2221. I may not get down to 1500 for a win, but fuck if I'm not gonna try to get under 2000. Eating an entire pizza? What the fuck was I thinking? I deserve to punish myself. Unfuckingforgivable.
EXERCISE
Walked 2 miles 318 calories burned
TOTAL CALORIES FOR DAY: 2404
Fucking pizza. I'm so depressed :(
Squats/pushups 114 calories burned
LUNCH/DINNER
Fucking pizza 8 pieces 2980 calories
If I can get under 2000 it'll be a miracle. Blowing off those 160-something calories on Day 7 is coming back to haunt me. Grrr.
EXERCISE
80 squats 144 calories burned
5 minutes of squats, only 144 calories burned? Grrr. BUT I did learn I've calculated m,y calories burned for walking an hour incorrectly; the calories burned is 648, not 501. So after I walk tonight I'll be down to 2221. I may not get down to 1500 for a win, but fuck if I'm not gonna try to get under 2000. Eating an entire pizza? What the fuck was I thinking? I deserve to punish myself. Unfuckingforgivable.
EXERCISE
Walked 2 miles 318 calories burned
TOTAL CALORIES FOR DAY: 2404
Fucking pizza. I'm so depressed :(
DAYS 11-17 W 3 L 4
While having a losing record this past week, I gotta admit that if you told me I'd get two W's while down in VA on Thanksgiving vacation I'd be pretty thrilled. One W due mainly to helping a friend rip up the flooring in his kitchen, basically amounting to doing squats for 5 1/2 hours, and another W due to being trapped on the Chinatown Bus for 9 hours, but wins are wins. 10-7 right now isn't great, but if I can knuckle down again starting today and get about 15 games above .500 by Christmas I'll be feeling good about myself. Onto some squats/pushups!! :)
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