DAY 23 W

LUNCH
Cheeseburger and fries 700 calories
Slice of cheese pizza 250 calories

SNACK
Two bags microwave popcorn  390 calories

Up to 1340 calories already. Ugh. Going for walk!  :)


EXERCISE
Walking 500 calories burned
Squats 144 calories burned


DINNER 
Boiled potatoes 550 calories
3 slices bread 180 calories


TOTAL CALORIES FOR DAY: 1426