DAY 6 W

BREAKFAST
Scrambled eggs  280 calories
Blueberries 87

BRUNCH
Watermelon mint salad with grilled chicken  500

DAY 5 W

BREAKFAST
Buttered toast 210 calories (back to white toast!  FUCK YOU, fancy high calories oat shit bread!!)
Cereal w/skim milk and blueberries  380
Boiled Eggs 100

DINNER
Baked chicken  238
String beans 76
Ear of corn  120
Bread 300

EXERCISE
Walking one hour  501 calories burned

SNACK
Cereal w/skim milk 300

TOTAL:  1223

DAY 4 W

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)
Cereal w/skim milk  212

LUNCH
Turkey on poppy seed bagel w/cheese, lettuce, and ... ugh... mustard  :(   400

SNACK
Banana 105 calories

DINNER
Baked chicken  238
String beans 76
Ear of corn  120

TOTAL: 1491

DAY 3 W

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)
Cereal w/skim milk  212
Scrambled eggs 200

LUNCH
Mexican potato salad (non-mayo) 400
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)

Fuck.  Might be a loss.  Better get my fat ass out for a walk!

EXERCISE
Walking one hour  501 calories burned

DINNER
Chicken caesar salad 400 calories. 

TOTAL: 1391

DAY 2 W

BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread.  tastes better, fewer calories.)
Cereal w/skim milk  212
Scrambled eggs 100

LUNCH
Chicken caesar salad 400 calories.

TOTAL: 1052

DAY ONE W

LUNCH
Tuna fish on a hero 600 calories

SNACK
Hidden Valley Granola Bar 190 calories (grrrr)

DINNER
Six-inch turkey sub from Subway 280 calories


EXERCISE
Walking one hour  501 calories burned 


TOTAL: 569  Big win!


Though I'm gonna hafta check that amount of calories burned from walking an hour. Seems high.