DAY 5 W

BREAKFAST
Buttered toast 210 calories (back to white toast!  FUCK YOU, fancy high calories oat shit bread!!)
Cereal w/skim milk and blueberries  380
Boiled Eggs 100

DINNER
Baked chicken  238
String beans 76
Ear of corn  120
Bread 300

EXERCISE
Walking one hour  501 calories burned

SNACK
Cereal w/skim milk 300

TOTAL:  1223