BREAKFAST
Buttered toast 340 calories (fuck this fancy oat-whatever bread, I'm going back to white bread. tastes better, fewer calories.)
Cereal w/skim milk 212
Scrambled eggs 100
LUNCH
Chicken caesar salad 400 calories.
TOTAL: 1052
RECORD
W 8
L 1
W= < 1500 cal.
L = > 1500 cal.
L 1
W= < 1500 cal.
L = > 1500 cal.
ME
A guy hoping to shame himself into losing enough weight to make it to 40. See HERE.
1 comment:
get some Flax seed bread. You'll break the pipes.
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