LUNCH
Tuna fish on a hero 600 calories
SNACK
Hidden Valley Granola Bar 190 calories (grrrr)
DINNER
Six-inch turkey sub from Subway 280 calories
EXERCISE
Walking one hour 501 calories burned
TOTAL: 569 Big win!
Though I'm gonna hafta check that amount of calories burned from walking an hour. Seems high.
RECORD
W 8
L 1
W= < 1500 cal.
L = > 1500 cal.
L 1
W= < 1500 cal.
L = > 1500 cal.
ME
A guy hoping to shame himself into losing enough weight to make it to 40. See HERE.
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